We have talked about my six bare essentials to have a vibrant life Episode #55 but today I wanted to dive into proper functional activity and how flexibility is vital for success. I give you some of my personal tips and ticks to keep you moving in the right direction to live your most vibrant life through functional activity!
Articles to improve your flexibility
How to stay flexible
Improve your athletic performance
Fitness tips
To learn more about San Carlos Chiropractic go to: www.DrGlenSchaffer.com
San Carlos Chiropractic
19150 Acorn Road
Fort Myers, FL 33967
(239) 267-3133